Middlebury, CT | 203-527-4256

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Thrive Sports and Fitness opened in the summer of 2014. It is the only licensed MBSC Thrive Strength and Conditioning facility in the state of Connecticut. MBSC Thrive was named by Men’s Health the “best new workout program.” Our Thrive programs are unique. All sessions are led by a qualified coach without the high costs of a personal trainer and a membership fee. The Thrive programs include Adult Fitness, Speed & Agility for High School and Middle School Athletes, and Kidz Fit Conditioning (Ages 7 to 10).

 

Thrive Sports and Fitness is also the new second location of The Hit Club, one of Connecticut’s premier baseball training facilities. The Hit Club will offer private lessons, clinics, team training and cage rental. Thrive will host Hit Club teams out of their Middlebury location. Thrive has the latest technology with HITTRAX, a baseball simulator. HITTRAX is used for competitive Hitting Leagues and in analyzing the strengths and weakness in a players swing.

Our unique training program includes instruction in movement training, ACL injury reduction and rehabilitation, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training and energy system conditioning.

SPEED AND AGILITY

Our adult programs are tailored specifically to the needs of the adult training client. Our coaches can cater to the needs of men and women of all ages.

ADULT FITNESS REQUEST INFO OR JOIN OUR MAILING LIST

The Hit Club is Located in Middlebury and Thomaston

CLICK TO TAKE A LOOK AT HIT CLUB PROGRAMS thc

The Hit Club, Connecticut’s premier baseball training facility, is celebrating its 11th season. The Hit Club was founded by 11-year Major League veteran and current Cincinnati Reds outfield coordinator, Darren Bragg. The mission statement remains the same, “The Hit Club will help every player get to the next level!”

Birthday Parties At Thrive

Events CLICK HERE TO REQUEST HIT CLUB INFO! Click To Get Started

The Kidz Fit program will build a solid athletic foundation while increasing a young person's self-esteem!

 

Injury Reduction * Increase Flexibility * Running Technique * Speed, Agility & Coordination * Body Weight Strength * Boost Confidence

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The Hit Club Baseball

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10 Session Group Training Pass

Thrive Sports and Fitness

CLICK HERE FOR MORE INFO

Pick your birthday party theme

Baseball, Soccer, Agility Games, Obstacle Courses

Two hour party time

Use HITTRAX, a baseball simulator (MIDDLEBURY ONLY)

Celebrate with food and cake in our private studio

Party Pizzas & Drinks

Special gift for the birthday child

CLICK HERE FOR MORE INFO

 

Our adult programs are tailored specifically to the needs of the adult training client. Our coaches can cater to the needs of men and women of all ages.

adult ADULT FITNESS

Adult Fitness

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Nov-Dec Training for Ages 13 & Older

Speed * Agility * Strength

Middle School Conditioning

6 Weeks Program

Thrive Sports & Fitness

950 South Rd, Middlebury

 

Nov 5 to Dec 20

2x's a week for an hour

Always with a trainer

 

Cost: $99.00

Schedule

Monday: 4:30 - 5:30 PM

Tuesday: 4:30 - 5:30 PM

Wednesday: 4:30 - 5:30 PM

Thursday: 4:30 - 5:30 PM

Click To Reserve A Spot!

Ages: 10 - 12

Session: Tues & Thurs

Nov 6, 8, 13, 15, 20, 27, 29

Dec 4, 6, 11, 13, 18

 

Time: 6:00 to 7:00 PM

Location:

Thrive Sports & Fitness

950 South Rd, Middlebury

Cost: $99.00 for 12

1 Hour Session Program!

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Click To Reserve A Spot!
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SUNDAY INDOOR TRAINER RIDES

Beginning Sunday, November 25th

Wheels Up at 8:30 am

Join us for a 90 minute fast paced,

fun filled ride.

Off Season Training Starts NOW!

Weekly Training Rides Include:

Heart Rate, Pedal Cadence, Intervals, Hill Repeats, Sprints & Climbs

“BYOB” – Bring Your Own Bike – We Provide the Trainers!

Limited Space - Reserve Your Spot Today

Call or Text Tom @ 203-578-0973

Trainer Ride Fees

15 Session Pass – Thrive Members = $175.47

                          Non – Members =  $218.00

       10 Session Pass – Thrive Members = $116.98

      Non – Members =   $145.27  

 

Drop Ins = $15.00

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Middlebury, CT

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950 Southford Rd

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